This was my first Nice Cream (ever). Made of one frozen banana and 1 cup of frozen blueberries. Topped with what I had on hand: mango puree, plums, pomegranate seeds, passion fruit, dried barberries & dried mulberries. I fell in love immediately! Nice cream is the smartest way to eat your fruits! And this stuff is not only a whole plantbased food, it’s also fatfree, sugarfree, glutenfree, oilfree and dairyfree! What are you waiting for?
Ingredients
1 medium-sized frozen banana
1 cup frozen blueberries
1 cup mango puree
½ cup fresh fruits
2 tbsp dried fruits
Step 1
Put frozen banana and frozen blueberries into a blender and blend until smooth and creamy.
Step 2
Transfer to a bowl and serve with mango puree, fresh fruits and dried fruits of choice. Enjoy!
Nutritional information:
380 kcal, 5 g protein, 89 g carbohydrate, 9 g fiber, 0.7 g fat
