Double Chocolate Porridge
Lately I was craving for chocolate and for something sweet but healthy. I was craving for comfort food! That's what I came up with: a Double Chocolate Porridge. Cacao has an amazing high level…
Lately I was craving for chocolate and for something sweet but healthy. I was craving for comfort food! That's what I came up with: a Double Chocolate Porridge. Cacao has an amazing high level…
I am definitly an early bird, but sometimes even I am in a hurry - especially when my kids come up with something really urgent that they should have better told…
That's what happens when you wanna make Chocolate Cherry Overnight Oats but run out of cherries: you eat Chocalate Berry Overnight Oats instead :-). Nearly as delicous as my original…
This was my first Nice Cream (ever). Made of one frozen banana and 1 cup of frozen blueberries. Topped with what I had on hand: mango puree, plums, pomegranate seeds,…
This is a recipe for the lazy... and sometimes I am lazy too!! This 5-ingredient Blueberry Banana Overnight Oats only need about 2 minutes preparation in the evening and another 2 minutes…
Black rice is full of anthocyanins, a secondary plant substance which occurs only in black, purple and dark blue fruit. These anthocyanins have anti-inflammatory properties and they protect the heart. For…
I never saw red raisins before. When I spotted them, I instantly knew what I wanted to do with them: Throw them into a bowl of black rice together with cape gooseberries. Black Rice is such…
I love the bright color of pomegranate seeds - they make the simplest dishes look special, like this apple salad. I prefer crisp apples, such as Pink Lady, Kanzi or…
Proteins keep you full for quite a long time, so this snack is great for busy days with no time for regular meals. It's also perfect after a workout. Actually my husbands…
Wie wäre es heute mit einem Spinatsalat mit roter Beete?? Rote Beete kann man ganz bequem schon fertig gekocht und vakuumiert kaufen - alles was jetzt noch fehlt, sind ein…
Hirseflocken sind eine sehr gute Alternative zu Haferflocken und passen wunderbar für ein exotisches Porridge! Ich greife in letzter Zeit immer häufiger zu den Hirseflocken... sie brauchen nur in die…
Dieses Frühstück hat es in sich!! Aber keine Sorge, Nüsse machen nicht dick - es sei denn sie sind in Öl geröstet oder in Schokolade gebaded ;-). Hin und wieder…
Herbst ist Kürbisszeit!! Von allen Kürbissorten ist der Butternut meine Lieblingssorte, wir pflanzen sie jedes Jahr bei uns im Garten an. Diese Butternut-Kürbis-Suppe ist sehr leicht und gelingt immer. Die…